What Not To Say To a Runner
Make sure never to say these things to a serious (or even semi-serious) runner.
02 Sep, 2019
Unfortunately there are many mistakes you can make running on a treadmill
This is especially important for a beginner so you can start your running career well
05 May, 2019
Running 101: Essential trail running gear items
When getting organized for trail runs, it can be difficult to bring everything you might need without overpacking
28 Apr, 2019
Why should one run/participate in a marathon?
It’s not just the satisfaction which you feel after the marathon. Your body responds to the runs - ‘The runner’s high’ due to the endorphins released.
25 Apr, 2019
Top tips for taming your first Ironman
The one thing that connects almost every successful Ironman race performance is a clear and concise race-week plan
18 Apr, 2019
Important things to keep in mind as a beginning runner
If you are a newbie runner or maybe just looking for some run wisdom yourself, these are the 10 things I wish I had known when getting started
04 Apr, 2019
Top fears to prevent you from becoming a marathon runner
Starting a running routine can come with a lot of questions—and fears—for people new to the sport
05 Mar, 2019