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What to consider when buying running shoes?

Everyone has different preferences when it comes to running shoes. The perfect shoe for me, may not feel the same to you.

20 May, 2019

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Top epic half marathons in Europe you must try

We’ve compiled a list of some of the best half marathons across the europe, check a few of these off your running bucket list.

14 May, 2019

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Why hill running is a game changer for marathoner

One of the simplest and most time-efficient ways to improve your running is by including a regular hill session in your training.

12 May, 2019

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Top half marathons surrounded by stunning scenery across the world

Volcanic peaks, rain forest, pristine beaches,highly-Insragrammable, historic places, you name it.

07 May, 2019

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Have you ever thought of running as a mindfulness practice?

Be fully present where you are: in the woods, on the sidewalk, or on the treadmill.

05 May, 2019

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Good habits to improve your marathon running efficiency

It doesn’t matter how determined you are, without good habits it will be difficult to fulfil your potential as a runner.

02 May, 2019

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Most common training mistakes for morning runners

Making mistakes during your morning run can have a real impact on your performance and health

28 Apr, 2019

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Marathon runners consider yoga to improve their performances

Believe it or not, yoga has become the norm for athletes to incorporate it into their training schedules, especially for recovery.

26 Apr, 2019

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Workout is boring! How to stay motivated consistently?

Though your motivation will naturally change over time, the key is to find what really makes you tick when it comes to fitness

26 Apr, 2019

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What's the best way to make running a habit?

Go as many days in a row you can. The more days you score a run, the faster the habit sets in, the faster you’ll look better.

25 Apr, 2019

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Where Champions Run: Abbott World Marathon Majors

A series consisting of six of the largest and most renowned marathons in the world

23 Apr, 2019

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How to fight the feeling of empty after a big race

No matter how your big race went, feeling a little empty after it's finally over is normal

19 Apr, 2019