What to consider when buying running shoes?
Everyone has different preferences when it comes to running shoes. The perfect shoe for me, may not feel the same to you.
20 May, 2019
Top epic half marathons in Europe you must try
We’ve compiled a list of some of the best half marathons across the europe, check a few of these off your running bucket list.
14 May, 2019
Why hill running is a game changer for marathoner
One of the simplest and most time-efficient ways to improve your running is by including a regular hill session in your training.
12 May, 2019
Top half marathons surrounded by stunning scenery across the world
Volcanic peaks, rain forest, pristine beaches,highly-Insragrammable, historic places, you name it.
07 May, 2019
Have you ever thought of running as a mindfulness practice?
Be fully present where you are: in the woods, on the sidewalk, or on the treadmill.
05 May, 2019
Good habits to improve your marathon running efficiency
It doesn’t matter how determined you are, without good habits it will be difficult to fulfil your potential as a runner.
02 May, 2019
Most common training mistakes for morning runners
Making mistakes during your morning run can have a real impact on your performance and health
28 Apr, 2019
Marathon runners consider yoga to improve their performances
Believe it or not, yoga has become the norm for athletes to incorporate it into their training schedules, especially for recovery.
26 Apr, 2019
Workout is boring! How to stay motivated consistently?
Though your motivation will naturally change over time, the key is to find what really makes you tick when it comes to fitness
26 Apr, 2019
What's the best way to make running a habit?
Go as many days in a row you can. The more days you score a run, the faster the habit sets in, the faster you’ll look better.
25 Apr, 2019
Where Champions Run: Abbott World Marathon Majors
A series consisting of six of the largest and most renowned marathons in the world
23 Apr, 2019
How to fight the feeling of empty after a big race
No matter how your big race went, feeling a little empty after it's finally over is normal
19 Apr, 2019